• Health

    Microneedling To Reduce Scars And Stretch Marks

    Microneedling is ideal for dealing with acne scarring. Significantly reduces the depth of scars. Stretch marks have an improvement in color due to the stimulation of natural melanin. Pigment-free sites as a result of laser treatment can also be greatly improved.

    How long will the treatment last?

    The treated area will be reddish, slightly swollen, and may be thin scabs for several days, which is common in other procedures that penetrate the surface of the skin. The skin is slightly pinkish the next day after treatment (as after sunburn), so you can go out in public right away. You can apply make-up after only 48 hours.

    In most cases, external healing takes 5-7 days, internal healing will continue over the next 4-6 months. During this time, the formation of new collagen continues in the dermis and the skin becomes smoother and more elastic.

    How much Microneedling treatment is needed?

    Depending on your age, the number and depth of wrinkles or scars, as well as the thickness of your skin, several sessions are needed 3-4 months apart. Of course, individual consultation is needed.

    • Two treatments over a period of 3-4 months is necessary to remove wrinkles of surface and medium depth.
    • Deep wrinkles and deep scars will generally require 3-4 treatments within 3-5 months.
    • Collagen induction therapy can be repeated as often as necessary, but sufficient time must be allowed between treatments to achieve lasting results. The skin is not destroyed, but on the contrary, it is thicker and more elastic.

    To speed up your results, it is necessary to follow proper home care. Due to the natural aging process, it is necessary to take out additional treatments once in a while, and thus keep the skin smooth and radiant for years to come.

    Medical Microneedling is the latest therapy that allows the skin to create its own collagen after 1-4 treatments with lasting results. This amazing method aims to significantly reduce or eliminate damaged skin, enlarged pores, deep acne scars and fine lines around the eyes and lips, effectively at a much lower cost than fractional laser technology. With all state-of-the-art Microneedling devices and products you can buy online from online beauty shops, such as the Natural Beauty –, it has never been easier to have beautiful skin and you can do it yourself from the comfort of your home.

    With the latest treatments, we can use and / or combine several safe, high-tech treatments and make the skin significantly increase its own collagen production. These remarkable methods are able to significantly reduce the depth of wrinkles, lines, pits and scars in one to four sessions, without the need for skin fillings or questionable neurotoxins.

  • Health

    Best Third Eye Crystals & Gemstones

    You are pure energy and this energy is condensed and spread throughout the body. A chakra is simply an energy hub in your body. The pathways that send chi or ki energy throughout the body are called meridians. The third eye, like every chakra, responds greatly to crystals and gemstones.

    Is your Third Eye Chakra Blocked? Your third eye is responsible for intuition, visions, premonitions, dreams, spirituality, and other so-called sixth sense abilities. Placing crystals on your forehead while you meditate or, wearing them as jewelry, enhances your spiritual senses by opening up your third eye chakra.

    As with most things in life, different tools work differently for each person. This list is an example of my personal favorites. There are many crystals for the third eye and I suggest that you experiment with any that you are attracted to.

    Third Eye Crystals & Gemstones

    Lapis Lazuli

    Lapis Lazuli resonates with the upper three chakras: the throat, third eye, and crown. Lapis Lazuli has been known to enhance dreamwork, thoughts, spiritual power and protection, serenity, and clearer communication.

    Lapis Lazuli was a favorite stone in Ancient Egypt, where it was believed to guide the soul into immortality.

    Location sources: Russia, Afghanistan, Chile, Italy, USA, Middle East, Chile

    Planet: Venus

    Zodiac Sign: Sagittarius


    Moldavite works with all chakras. Moldavite is unique because it was formed when a meteorite struck earth. This is why it’s considered an extraterrestial stone because its origin is not of this earth.

    Since moldavite has a cosmic connection, it is beneficial for accessing your Higher Self and downloading information from the Akashic Records.

    Location sources: Czechoslovakia, Bavaria, Moldavia

    Zodiac signs: All, especially Scorpio


    Amethyst is a very popular crystal for the third eye. Amethyst promotes divine love and spiritual wisdom. Amethyst has the ability to pierce between the dimensions making it perfect for the third eye.

    Amethyst is basically a great overall spiritual crystal. A list of benefits include: aura purification, mental clarity, calmness, dream recall, out-of-body experiences, visualization, improved memory, and emotional balance.

    Location source: Worldwide

    Planets: Jupiter, Neptune

    Zodiac Signs: Aquarius, Pisces


    Apophyllite is an excellent metaphysical stone. Apophyllite has been known to increase spiritual abilities, especially scrying and past life visions. It is also good for working with fairies, devas, and the plant kingdom.

    Apophyllite has a high water content so its vibration is great as an energy conduit. When you work with this stone, it will increase your spiritual IQ and enhance your third eye energy.

    Location sources: India, USA, Mexico, UK, Australia, Brazil, Czech Republic, Italy

    Zodiac signs: Gemini, Libra

    Herkimer Diamond

    Herkimer Diamond is an extremely high vibrating crystal. Herkimer Diamond is one of the strongest crystals for clearing electromagnetic pollution. Overall, it is a greater clearer of disturbing energy.

    Herkimer Diamond’s metaphysical properties are rich and powerful. Benefits include: visions, telepathy, soul healing, dream recall, light body activation, and higher dimensional contact.

    Location sources: USA, Mexico, Spain, Tanzania, India, China

    Zodiac sign: Sagittarius

    Other great crystals and gemstones for the third eye: Phenacite, Kyanite, Labradorite, Clear Quartz, Apatite, Celestite, Danburite, Ametrine, Azurite, Blue Tourmaline, Blue Halite, Angelite, Blue Calcite, Dumortierite, Iolite, Blue Aventurine, Blue Fluorite, Scapolite, Girasol, Blue Agate, Blue Howlite, Blue Jade, and Covellite.

  • Health

    Symptoms of Depression

    The world we inhabit can often be a little overwhelming. While many of us push on and leave our daily dilemmas behind, some of us have trouble moving forward. In fact, a number of individuals in New York find life to be rather challenging and burdensome at times. If you dread each day like it is another huge obstacle, or you simply prefer to stay in bed and not face the world, you may be suffering from symptoms of depression. This common affliction hinders many normal, everyday people from getting along with their routine lives. Fortunately you don’t have to grapple this problem on your own.

    If you search online, you can browse a number of websites that give you the rundown of symptoms of depression. It is good to better understand this affliction in order to treat it. You may end up seeking medical advice in dealing with your depression. There are certainly medications and daily activities that can help alleviate this common illness.

    If your friend, child, or relative is suddenly withdrawn, unmotivated, tired all the time, or avoiding others, these may be symptoms of depression. It’s time to take action. Typically those who suffer from depression aren’t aware of what’s going on. Hop on the Internet and learn more about symptoms of depression and how to treat this problem in a healthy fashion.

    If you’re suffering from depression, get help today, visit Psychiatrist Rockville Centre NY. It’s never too late to take your life back. Don’t waste your precious time feeling sad or inadequate. A bright future is just around the corner. Get help for your loved ones. Depression need to be treated immediately. Denying will only make it worst.

  • Health

    How to Choose The Right Laser Hair Removal Clinic

    Medical spas are facilities where medical cosmetic procedures for the skin and body take place. Getting your laser hair removal done at a medical spa means that there will be a certified physician on the premises that can lend their expertise and experience to your visit to ensure that you will receive medical treatment immediately if something goes wrong. While laser hair removal is extremely safe, some issues can come up, including slight burning of the skin, abrasions and slight skin discoloration.

    However, not all medical spas are owned and operated by physicians. Therefore, you need to make sure that the medical spa you choose is owned and run by physicians not by business people. Some medical spas hire physicians to act as “medical directors,” when in reality, the physician has no contact with the medical spa whatsoever, and may not even be aware of the kinds of laser hair removal they perform and under what conditions they are being carried out.

    The type of laser used at a facility is just as important as who is operating it. The gold standard for laser hair removal is the Alexandrite laser, a top-of-the-line, FDA-approved new technology that requires fewer procedures and gives the best results available today. When deciding on a laser hair removal clinic, be sure the laser they will be using is FDA approved, and how old the laser is. Some older lasers will require more sessions to get the results you are looking for.

    The very best lasers on the market, including the Alexandrite are among the most expensive and most effective pieces of equipment. By choosing a facility using one of these state-of-the-art lasers, you will get the best results in fewer visits and overall lower cost. You may be attracted to the lower prices some spas offer, but what kind of laser are they using? Chances are they have an older, less effective laser and youπll have to make time in your busy schedule for more visits and as result higher price when all is said and done. Do approach price carefully, and remember that you are getting what you pay for.

    When you’ve narrowed your choices down to a few Atlanta laser hair removal Medical spas, do not hesitate to call and ask questions about their background and the facility as part of your research. Ask if the facility is physician owned and operated, and who will be performing the laser hair removal, what their qualifications are and how experienced they are with the laser equipment.

    When selecting clinics for your laser hair removal, look for facilities that give free physician or RN consultations. These should be no-obligation.

  • Health,  Home

    How Do Electronic Cigarettes Work?

    Smoking traditional cigarettes has been a lifetime habit for most smokers so alternative methods aren’t accepted overnight. However, with technology making rapid strides, it’s time came a couple of years ago and a whole new version of electronic cigarettes were launched. E-cigarettes are gaining more traction with the constant reminders of how bad regular cigarettes are, so smokers are trying to find a way to quit or replace the habit with something less harmful.

    The way an electronic cigarette works is quite simple really. The heart of the cigarette is the battery and modern e-cigarettes have rechargeable batteries so you don’t need to keep changing them every once in a while. It is wise to have a model that has multiple batteries or to get extras so that while it is in use you can be charging another battery so you have a fresh one ready to go.

    The battery is connected to the main chamber which contains a synthetic nicotine solution in vaporized form. This solution normally comes in the form of a cartridge and is to be refilled once it runs out. They come in various flavors as well ranging from traditional tobacco taste to fruit flavors. There are also mint flavors so if you enjoy menthols you can easily make the switch.

    Modern electronic cigarettes cartridges come with a metered number of inhales, and once it runs out the cartridge is to be disposed and a new one is to be put in. There are also versions in which the liquid can be filled, but the former is more popular. Apart from this, there is an LED light at the end of the e-cigarette and it is auto activated each time the user breathes in from the mouthpiece. This gives an actual feeling of using a real cigarette – albeit without all the harmful side effects. You will find the best deals and vast choice on e-cigarettes online from reputable e-cigarette portals, such as eNikotin in Norway. If you’ve not yet experienced e-cigarettes and you are looking to replace your old habit then buy electronic cigarettes and see if they are right for you.

  • Health

    Benefit Of Massagers People Hardly Talk About

    When it comes to the tight and tense muscles that results from a stressful day a work, we all know that massage seems to be the most reliable solution.

    Even if you are in need of a chiropractor to help you deal with your lower back pain, some form of massage will be involved in your treatment.

    I used to think that massage only plays a role in my life when I feel pain or recovering from injuries. I later found out that regular massage is important and a vital part of maintaining my overall health.

    There are a couple of things that we can do to ensure our total wellbeing like giving importance to a restful night sleep, our nutrition and exercise. Total relaxation is known to be a good remedy for insomnia and any other type of ailment that gives us trouble when it comes to rest. Some of them are anxiety, fibromyalgia, and depression.

    If you suffer from severe migraine headaches, solutions that can be used to deal with it can be a combination of massage and pressure point therapy.

    Medical scientists have been able to prove that a single dose of proper massage is enough to produce measurable changes in the immune systems of healthy adults, this can in turn lead to an increase in white blood cell.

    We all know the function of the white blood cell, that part of our body’s defense mechanism that plays a major role in defending the body from disease.

    The same study also gave facts that massage has also been found to bring about reduction in stress-induced cortisol.

    We all want to look younger than our age and anti-aging industry happens to be in the billion dollar rating. Well,  regular massage can help your skin look younger.

    I believe that this is much better that spending money on expensive creams and serums all with the aim of looking younger. When you are massaged properly, there will be proper blood flow in your systems causing lymphatic drainage, allowing toxins to move out and nutrients to move in. So, buying a n personal massage device, such as the massage gun would be quite beneficial. You will find the best Massasjepistol tilbud on internet, and the choice is much bigger.

    For those that don’t actually have an idea why they have to massage or those that just love getting massaged once in a while, you now understand the gains of this process and will have better reason to get involved.

  • Health

    Are Dentures or Implants Right for You?

    If you’ve lost one or more teeth, whether it was due to a sports accident or old age, chances are that you’ll want to find a solution fast. While it’s definitely possible to live without teeth, it isn’t always comfortable. Teeth play a big role in our everyday actions, like speaking and chewing. If you want to resume these daily functions like normal, there are two main options for getting your teeth replaced: dentures and implants.


    Dentures are simply replacement teeth that sit on top of the gums.

    Pros: Dentures are minimally invasive. Because they sit on top of the gums, no surgery is required to use them. For complete first time dentures, you sometimes need to have your remaining teeth pulled, but that is the extent of it. The cost of dentures is often usually much lower than the cost of implants, making it easier for many parties to afford.

    Cons: Dentures (in most cases) are not permanent. This means that they have the potential to slip out or come loose. Also, if your denture fit isn’t very snug, your gums can become a bit irritated and sore.


    Dental Implants are replacement teeth that are surgically inserted into the jawbone and gum.

    Pros: Implants are permanent replacements for your teeth, meaning that you won’t have to worry about them coming out or not fitting. They are also exceptionally strong (as they are anchored into your jawbone), so you won’t have to alter your diet. Plus, since implants are permanent, you don’t have to go out of your way to take care of them—you can just brush the way you always do.

    Cons: People with bone deficiencies, such as those suffering from osteoporosis, cannot use implants. There are different types of implant anchors (ones that go into the bone, ones that sit atop the bone, and ones that go completely through the bone), and all of these require fairly invasive surgery. Consequently, the recovery and adjustment period is longer than it is with dentures.

  • Health

    The Purpose of Marriage Counseling

    Also known as couples therapy, marriage counseling employs marriage counseling psychological and therapeutic techniques aimed at helping couples identify and resolve marital problems. Whether you’re married or not, relationship counseling helps prevent divorce or relationship break-ups.

    Aside from this, marriage counseling also helps couples in New York understand each other and the relationship as well. It’s also used to tackle diverse issues, such as communication problems, sexual difficulties; conflicts about parenting, substance and domestic abuse, financial problems, and others.

    Preparation for Marriage Counseling Sessions

    In marriage counseling, one important consideration is the therapist. To find a therapist, ask your doctor for referrals. You can also ask your family and friends if they know anyone that they can recommend. They may have had experiences with a therapist before and these experiences are your basis for seeing whether the counseling went well or not. Other than your doctor, family and friends, you can also ask for recommendations from your health insurer, employee assistance program, clergy, or state or local mental health agencies.

    To help you determine whether a therapist is good for both you and your spouse, try looking into the following factors before anything else:

    • Education
    • Previous experiences
    • Certifications
    • Location of the therapist’s office
    • Availability of the therapist
    • Length and schedule of each session
    • Policies on canceled sessions
    • Charges and insurance

    The Marriage Counseling Process

    In the marriage counseling process, married couples usually go together for joint therapy sessions. While working with a couples counseling NYC therapist, couples learn skills that help them strengthen their relationship, such as:

    • Having honest conversations
    • Working hand in hand to solve the problems
    • Tackle each one’s differences
    • Analyzing the good and the bad side of the relationship
    • Recognizing the causes of the problems

    Marriage counseling sessions are not easy to go through. Some sessions can be full of silence or there may be times when both you and your husband may end up shouting and quarreling against each other. But these reactions are all normal. After all, the therapist negotiates and assists you in handling the emotional pains you’re feeling afterward.

    If the issues are related to mental illness, substance abuse and any other issues, your therapist will also be working with other health care providers to help you go through the treatment.

    If your partner declines to attend marriage counseling sessions, you can do it alone. Going to therapy sessions alone is not easy. But the best part is you can easily understand your actions within the relationship itself, and your counselor can give you tips for working on your wife or husband once you return home.

    Nothing in life is guaranteed, but if you are willing to work hard to save your relationship, then marriage counseling can increase your chances of marital bliss and preventing a divorce.

  • Health

    Alcohol Rehab vs. Drug Rehab: Is There a Difference?

    The differences between alcohol rehab and drug rehab are subtle. Alcoholics Anonymous and Narcotics Anonymous both use similar 12-step plans as part of the recovery program. Likewise, alcohol and drug rehab facilities in Los Angeles usually offer similar treatment plans that include therapy, medical treatment, activities, and sobriety “training” Where do the differences lie?

    The detoxification process

    Because all substances affect the body and mind in different ways, detox will vary depending on what substance was causing the addiction. The physician and medical team will treat the symptoms of alcohol withdrawal differently than they will treat the symptoms of marijuana withdrawal, for example.

    The legal ramifications

    Some rehab facilities offer additional services related to the legal matters that some recovering addicts may find themselves facing. Unless they have engaged in illegal behavior while under the influence (like driving, theft, domestic violence, or rape), alcoholics will not have legal problems related to possession because alcohol is a legal substance. However, recovering drug addicts may find themselves faced with other complicated legal problems related to possession of their substance.

    Dealing with social stigma

    Because alcohol is a legal substance, there seem to be fewer lingering social stigmas related to alcoholism than there are for drug abuse. Los Angeles drug rehab programs will prepare recovering drug addicts for handling potentially negative encounters.

    Learning to avoid triggers

    On the one hand, alcoholism seems to have less of a social stigma attached to it. But on the other hand, alcohol use has become so integrated into social and business interactions that alcoholics are almost certain to encounter an opportunity to drink, no matter how hard they try to avoid. Although both types of programs emphasize the importance of personal responsibility for sobriety, alcohol rehab programs remind recovering alcoholics of just how difficult the task that lies before them will be.

  • Health

    Hip and Lower Back Pain

    Typically hip and lower back pain are often related and whatever caused that pain can also often cause a sort of domino-injury effect. Sometimes hip pain can be mistaken for pain in the backside and vice versa.

    Typically hip and lower back pains are contained in the following areas: the lower back, the hips, the buttocks and the upper legs. This pain usually comes from a central point that can be located anywhere in any of these regions and a sure sign that you have injured something in that area is that the area becomes very sensitive when touched. This pain can be caused by any number of reasons. Sometimes the rotator muscles that are located here tighten up and can’t rotate properly.

    Sometimes overly strenuous activity can strain the muscles or cause a slight inflammation. Sometimes that inflammation and swelling will cause pressure on the sciatic nerve (which can lead to pain in any number of places in the body). While there are any number of specific activities that can cause hip and lower back pain the most common cause is a prolonged period of sitting down.

    The best way to treat hip and lower back pain is with ice and the ingesting of an over the counter anti-inflammatory drug (like Tylenol, Advil or Aleve). Sometimes massage is also very helpful because it will work out any knots that have formed in the local muscles and encourage those muscles to relax. The more relaxed your muscles are, the less pain you will feel.

    Of course there are a number of things you can do to prevent chronic hip pain and lower back pain. You will want to do a lot of stretching. There are specific stretches that you can do to help your hamstrings and the muscles in your hips and lower back. Side leg lifts are a good way to stretch all of those muscles. Also, if you engage in regular physical activity you might want to loosen up your exercise routine a bit. Maybe run with a shorter stride, use a different machine or even just tone things down a level. This is especially true if you are trying to recover from hip and lower back pain.

    Other remedies include exercises that are geared more toward the abdominal area of the lower back. Try some bent leg sit-ups, some knee lifts and some easy lifting. Foot pressing and turning are also good exercise to strengthen the muscles in your hips and lower back.

    The more you work at keeping your hips and lower back in shape, the less you will have to worry about hip and lower back pain. As with most medical conditions, prevention is the best medicine you can give yourself. Your back and hips are very important and it is in your best interest to keep them in shape and to do everything you can get mend them in the event of injury or pain. Hip and lower back pain are definitely worth preventing.